So why do we get sleep problems? Fed up of those blurry eyes and week morning body? You are not alone with this problem, I can help you. About a third of us will have had difficulty sleeping at one...
About Joanne Waine
Mindset Mentor & Empowerment Coach
I can help you to identify your goals and dreams and then help you to achieve a better mindset by using your own and new resources and skills. You will learn how to realise you have far more choices in life than you thought you had. Use your own POWER to re-write your LIFE.
For over 20 years I have been I have been caring, listening and helping 1000’s of stressed, fearful and anxious clients in Bedford, Kempston, Milton Keynes, Silsoe, Clophill, Sandy, Hitchin and surrounding areas. Stress is dangerous and can lead to Anger, Anxiety, Depression, being ill, overweight, fat, bloated, high blood pressure, ashamed and guilty.
Specialising in changing unhelpful MIND-SETs; fat to slim weight loss issues, Fear of Flying that spoils your holiday to fly with ease, in an aeroplane, of course, fear of speaking in front of others to getting that well-paid job, Public Speaking, Anxiety issues to overcome being that quivering wreck, low self-esteem is a thing of the past as you are changing to more Confidence with excellent communication skills instead of the Anger issues. These are covered in the Mindset Mentor and Empowerment 90 day programme for women at the turning point in their lives. Also covering Relationship Issues; Anxiety, Stress & Confidence, Poor Sleep to a good nights’ rest, Insomnia and overcoming that EEEK response to spiders, snakes, etc which are Phobias, PTSD. What’s stopping you get your happiness NOW?
A bit of history about my training (some folk like it) or skip to my contact page now.
Almost 30 years ago I returned to England from South Africa divorced and with my four children with total responsibility, financially and emotionally to bring them up. I worked full-time mainly as a PA and also decided to train in a counselling career, progressing to a fully trained, insured and successful Mindset Mentor and Empowerment Coach.
Whilst attending Aylesbury College in 1993/4 I experienced loads of personal growth and obtained the Certificate in Counselling and Theory. I then started on the Open University degree course and worked a volunteer with Milton Keynes Victim Support serious crime team until moving out of the district, from Milton Keynes to Wootton, Bedford. Whilst employed as the Practice Manager for The Blackberry Orthopaedic Clinic in Milton Keynes I was introduced to NLP (Neuro-Linguistic Programming) and undertook courses in it with ITS (International Training Seminars) and Performance Partnership leading to Master NLP Practitioner (twice), Board Certification as a Clinical Hypnotherapist and, also became a supervisor. The CBT training was at Anglian Ruskin University in Chelmsford.
Specialising in Amazingly easy and effective Stress and Anxiety Busting; fat weight loss issues, Fear of Flying, Public Speaking, Anxiety and Anger issues. These are covered in the Calmpower Life Coaching, Joanne Waine; Relationship Issues; Anxiety, Stress & Confidence, Sleep Problems, Insomnia and Phobias, PTSD. To achieve this I utilise advanced clinical hypnosis, Mindset techniques in conjunction with Cognitive Behavioural Therapy (CBT), counselling, Neuro-Linguistic Programming (NLP – quantum physics how the mind and body work together), Time Line Therapy™, Emotional Freedom Technique (EFT™) and Eye Movement Desensitisation and Reconstruction (EMDR) that have proven results to assist my clients in releasing all resistance to their goals and reaching their full potential.